My Approach

My approach is transpersonal which is a holistic integrative approach, that goes deeper and beyond our problems. It looks to the essence of our being and the potential contained within it. I draw upon a variety of therapeutic techniques to best support your individual needs. When faced with the unknown, therapy provides invaluable support in enabling one to make decisions from a place of strength rather than a place of fear. Therapy involves a willingness to change and a readiness to go beyond the familiar. Whilst it can be challenging, it can be rewarding leading to the unfolding of a fulfilling life. The truth about therapy, whatever the approach, is that it is the relationship that heals - the ability to truly listen, to be truly present.